Thorne now accepts FSA/HSA funds via Truemed!
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Although we use numerous senses to perceive our environment – sight, sound, smell, taste, touch – the largest portion of the brain is dedicated to processing visual cues. Of the millions of recepto...
Exercise is often recommended as a strategy for supporting mental health. In fact, research shows that living a sedentary lifestyle is associated with a higher risk for mental health concerns in bo...
The B vitamins are a class of water-soluble nutrients that have numerous important roles in everyday physiology and benefits to our health. For example, the family of B vitamins plays a functional ...
Every time you move your body more than usual, your skeletal muscles and cardiovascular system need additional energy. For this, they turn to mitochondria, the body’s leading energy supplier to cel...
Welcome to the March 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...
Your body is an energy-burning machine. About one-third of your energy is spent on voluntary activities, such as cleaning the house or going on a walk. The other two-thirds is consumed by involunta...
There’s a big difference between a good night’s sleep and a restless night, and not just in how you look. If you have been on the receiving end of someone who has awakened on the wrong side of the ...
If you ever watch a NASCAR race, it’s easy to get caught up in the action on the track – the cars, the drivers, the fans. You might not even realize there are other athletes besides the drivers unt...
As we often say at Thorne, healthy aging is a gift. It’s about embracing the way you feel, your experiences, and how you have evolved. Now it’s time for us to take our own advice as Thorne celebrat...