Skip to main content

Thorne now accepts FSA/HSA funds via Truemed!

Take 5 Daily

The Best Supplements for Muscle Recovery, Fatigue, and Repair

The right supplements for muscle recovery can be game changers. Think about the last time you went to the gym. You’re pushing yourself, getting an extra rep in, or trying a higher weight to set a p...

January 13, 2026•Carly Carnelli, MPH, RD
The Cook Brothers Take the Field with Thorne

They say the chances of a high schooler becoming a professional football player are less than one percent,1,2 so what are the chances for two brothers? There have been many iconic pairs of siblings...

January 13, 2026•Maggie Chandler
Survey: Nurses Report Challenges Balancing Work and Quality Sleep

The term “shift worker” describes an estimated 25 percent of U.S. adults who work outside the traditional 8 a.m. to 5 p.m. workday, including those who work split shifts, extended shifts, or evenin...

January 13, 2026•Laura Kunces, PhD, RD, CSSD
7 Postpartum Tips: A Checklist for You and Your Baby

When you're expecting, it can be easy to just focus on pregnancy and labor, but preparing for postpartum – sometimes referred to as the fourth trimester – is an important thing to plan for. Postpar...

January 13, 2026•Sarah Grace Meckelberg, RD
Visceral Fat: What It Is and Why You Should Know About It

Our bodies need some fat. This is a fact that has been well-established by science. You are probably familiar with the different food sources of fat – such as omega-3 and omega-6 fatty acids – but ...

January 13, 2026•Jennifer Greer, ND, MEd
Cordarrelle Patterson Stays Versatile With Thorne

“Flash.” “The Experiment.” “The Joker.” These are some of the nicknames used to describe Atlanta Falcons running back Cordarrelle Patterson over the years. And if you look at his stats, you’ll see ...

January 13, 2026•Maggie Chandler
The Best Time to Take a Probiotic, According to Experts

Using probiotic supplements to support a wide range of health conditions has grown dramatically the past decade. From gastrointestinal wellness and immune health to mood and even sleep, beneficial ...

January 13, 2026•Carina Toledo, MS, MHI, CNS
How to Mix Protein Powder For Serious Muscle Gain

Looking for the best way to increase your protein intake? Taking a protein powder is a versatile and easy way to do it. Mixing a protein powder for a quick shake every day can get a bit same-old, s...

January 13, 2026•Austin Ruff, MA
Food and Mood: 5 Foods and a Diet to Boost Your Attitude

Some people simply can’t eat when they are stressed, anxious, excited, mad, or depressed. On the other hand, some turn to food (or beverages) for comfort – and those choices in the heat of emotion ...

January 13, 2026•Kathi Head, ND