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Thorne's Medical Affairs Team: Turning Science Into Education

When we provide health and wellness solutions for you, our innovation team draws from both abundant practical expertise and theoretical knowledge. But with so much research and so many interpretati...

January 13, 2026•Amanda Frick, ND, LAc
Peak ATP®: A Pre-Workout Game-Changer

Nutritional supplementation is an increasingly vital component in the realm of athletic performance, offering a multitude of benefits that can positively influence both physical output and the reco...

January 13, 2026•Mario Roxas, ND
Essential Food Safety Practices to Protect Your Immune System

Ever wondered if you should be washing raw chicken before cooking? What about the best ways to safely thaw frozen foods? Let’s dig into food safety and immunity – including food safety myths – with...

January 13, 2026•Carly Carnelli, MPH, RD
What You Need to Know About Acquired Immunity

The immune system has two parts. The immunity you're born with is called natural or innate immunity that's encoded into your genes.1,2 The second part of the immune system is called acquired or ada...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Research Extracts: Peripartum Depression | Cognitive Benefits of Curcumin

Welcome to the December 2023 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...

January 13, 2026•Thorne Medical Affairs Team
Zinc Deficiency Symptoms, Treatment, and Prevention

What is zinc deficiency? Who is susceptible to zinc deficiency? How common is it? Are there zinc deficiency symptoms or signs? Over the last few years, more and more people are asking questions lik...

January 13, 2026•Jennifer Greer, ND, MEd
What is Dry January? Your 5 Questions, Answered

Dry January. Dropless January. Drynuary. Dry Feb. Dry July. FebFast. Sober September. It’s a tradition that goes by many names, but no matter what you call it or during which month you recognize it...

January 13, 2026•Maggie Chandler
All About Amino Acids

Remember grade school science class, when you learned about amino acids as the building blocks of protein? Although protein receives the primary attention as the key nutrient for building muscle, p...

January 13, 2026•Carina Toledo, MS, MHI, CNS
Oral Microbiome and Health: What's The Connection?

Your mouth has its own unique microbiome – it’s the second largest one in the human body and one of the most well-studied. Dentists play a crucial role in our immune health; a regular dental checku...

January 13, 2026•Laura Kunces, PhD, RD, CSSD