Thorne now accepts FSA/HSA funds via Truemed!
Take 5 Daily
Sleep is foundational to human functioning, and we especially appreciate it this time of year with the end of Daylight Saving Time. The research is conflicting on how the annual clock-setting adjus...
The advice from every dietitian is to “shop the perimeter of the grocery store.” It’s true. The outside of the store has fresh produce, the butcher and deli, and the fridges with fresh dairy produc...
Facial Botox is less taboo than it once was. Botox injection is the most popular non-surgical cosmetic procedure, and is talked about among friends, on television, and glamorized in the public eye....
Welcome to the November 2022 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...
Many individuals have difficulty maintaining their current weight or gaining weight. Being underweight – clinically defined as a BMI less than 18.5, but which can include a BMI above this level – c...
It’s time to begin planning for 2023 New Year’s resolutions, those finicky dietary or lifestyle resets we follow for a few days and then inevitably give up on. Although experts say it takes an aver...
We all know that donating blood, plasma, or platelets saves lives. The American Red Cross reports that blood is needed every two seconds in the United States. Statistics show that 29,000 units of r...
What are prenatal vitamins? “Prenatal vitamin” and “prenatal supplement” are terms often used interchangeably to describe multi-vitamin/mineral formulas that support the increased nutritional needs...
Some days you’ve just got it goin’ on! Your thoughts are clear, everything is going your way, and you’re nailing every project in your queue. I see you! But not every day is sunshine and rainbows, ...