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1. What is nicotinamide riboside? And why is it important? Nicotinamide riboside (NR) is a form of vitamin B3 (niacin). Like other forms of vitamin B3, nicotinamide riboside is converted by the bod...
This article is part of our One Dream, Better Health series, where we showcase the lives and talent of three track and field stars. Their stories and goals are part of a bigger dream we all share –...
The human microbiome is a complex ecosystem of microorganisms co-inhabiting on the surfaces of our bodies. Recent developments in microbiology and human health demonstrate that the microbiome has a...
This article is part of our One Dream, Better Health series, where we showcase the lives and talent of three track and field stars. Their stories and goals are part of a bigger dream we all share –...
Welcome to the July 2021 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, th...
This article is part of our One Dream, Better Health series, where we showcase the lives and talent of three track and field stars. Their stories and goals are part of a bigger dream we all share –...
The skin is the body's largest organ. It is your first line of defense against bacteria, pollutants, viruses, and irritants that can make you sick or cause significant damage. As you age, areas of ...
John John Florence has been making waves in the surfing world since he was a kid, at 13 he became the youngest surfer to compete in the Vans Triple Crown of Surfing. He hasn’t slowed down since. Th...
When it comes to muscle pain and stiff joints, you might have heard of the terms "fascia" and "myofascial." But what they mean might not be exactly clear. If you have tight muscles, painful knots, ...