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Although many of us think of the gastrointestinal tract as little more than a tube to move food and waste through the body, it is actually a very complex and sophisticated barrier system. The human...
Welcome to the September 2019 issue of Thorne’s Research Extracts – designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanicals, the mic...
Are carbohydrates good or bad for you? It depends. Despite what proponents of some popular low-carb diets would have you believe, carbohydrates (in the right form) are a very important component of...
Amid the endless sea of vitamin/mineral supplements available today, determining which forms of the nutrients are the best, which products are worth the money, and ultimately what products are safe...
Biotin, or vitamin B7, is best known for its role in supporting hair, skin, and nail health.* It’s even sometimes referred to as vitamin H – the H standing for Haar or Haut, the German words for ha...
The thing most people think about when they think of hops is beer. So if the first thing that popped into your mind when you read this blog title was a big glass of your favorite IPA, then you prob...
Nothing says Fall like the arrival of pumpkins – just one of many gourd groups that arrive with the changing of the seasons. Most winter squashes are native to North America; hence, their prominent...
Welcome to the October 2019 issue of Thorne’s Research Extracts – designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanicals, the micro...
“If you take care of your liver, then your liver will take care of your muscles.” I doubt that’s something your mother ever told you. But it’s true! And so is the reverse – paying attention to the ...