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Welcome to the April 2019 edition of Thorne’s Research Extracts. This is Thorne’s monthly research update on diet, nutrient, botanical, and lifestyle approaches to good health. Knowing that busy pr...
Because April is National IBS Awareness Month, it’s timely to provide a list of some awesome foods and drinks that promote gut health. Add these or their supplemental forms to your diet in April an...
How the microbiome affects your health is a hot topic. You can find discussions about it in prominent publications, over coffee chats, on Instagram, and pasted all over half the newest “superfoods”...
Are you ready to address your digestive health, but aren’t sure where to start? Taking a probiotic supplement is a good place to start, although choosing the best one for your situation can be conf...
When you're pregnant, there's a lot of information to consider, including things you should be eating, things you shouldn’t be eating, and possible workout modifications. But have you ever consider...
There are many nutritional supplements available that support gut health – probiotics, prebiotics, digestive enzymes, fiber, amino acids, and botanicals, to name the best-known of the major players...
Today let’s learn to love the liver! No, not the dish your grandmother served with onions – you’re off the hook on that. I mean the liver located on the right side of the abdomen, just under the ri...
If you have a seasonal allergy, then there are times of the year you dread a little bit more than other people. Although a seasonal allergy is triggered by exposure to airborne substances, particul...
Now that you're pregnant, it might seem that every part of your body is changing in some way. And you're probably right. However, one change you might not notice is a fluctuating blood sugar level....