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How the Endocannabinoid System Connects Your Gut and Your Brain

"The brain and the gut speak the same language."1 — Ethan Russo, M.D. It's true. Your gut has a brain. This second brain won’t help you to do a crossword puzzle or remember a password, but its conn...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
6 Common Brain Fog Causes and Fixes

Do you forget where you parked your car at the store? Do you email the wrong person because you’re thinking of someone else? Do you begin a task and almost immediately forget what you’re doing? Res...

January 13, 2026•Laura Kunces, PhD, RD, CSSD
Curcumin Phytosome — The Most Clinically Studied Form of Curcumin on the Market

Since the dawn of time, humans have relied on plants and herbs to treat an array of health problems. Turmeric root is one such herbal remedy that has been used in Eastern cultures for thousands of ...

January 13, 2026•Thorne Medical Affairs Team
Stress and Your Endocannabinoid System (ECS)

Stress is a common struggle for those of us constantly balancing some mix of home, school, work, family, friends, children, health, money, relationships, diet, exercise, and more – all of which put...

January 13, 2026•Jacqueline Jacques, ND
Gut Health: The Link to Anxiety and Depression?

Although it’s not a straight line that connects them, there is a bi-directional connection between your gut and your central nervous system. Think of this complex gut-brain axis pathway as a squigg...

January 13, 2026•Laura Kunces, PhD, RD, CSSD
Research Extracts: Quercetin phytosome and blood levels | BCAAs and eccentric exercise | Psoriasis and IBD

Welcome to the November edition of Thorne’s Research Extracts. This is Thorne’s monthly research update on diet, nutrient, botanical, and lifestyle approaches to good health. Knowing that busy prac...

January 13, 2026•Kathi Head, ND
Self-Care Approaches to Treating Pain From Mayo Clinic

When you have pain, there's nothing you want more than relief — right now. For many people, that means reaching for the bottle of pain relievers in the medicine cabinet. Before treating pain yourse...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Six Ways MediClear-SGS Helps You Live Your Best Life

Why is MediClear-SGS one of Thorne’s best-selling supplements? Is it the comprehensive foundational support?* Is it the liver and detox benefits?* Is it the awesome chocolate or vanilla flavors? Le...

January 13, 2026•Thorne Medical Affairs Team
The Science Behind Sugar Alternatives

As the holiday season approaches, with its various sweet delights, we think it’s a good time to review some of the sugar alternatives on the market. Sugar alternatives, on the one hand, typically f...

January 13, 2026•Laura Kunces, PhD, RD, CSSD