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Thorne now accepts FSA/HSA funds via Truemed!

Take 5 Daily

Tips to Help Kids Make Healthy Food Choices

The eating habits of children start when they’re young, so it’s important for parents and caregivers to encourage healthy eating from the start. But that's often easier said than done, especially i...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Healthy Aging, Redefined: Welcome to the New Era of Aging

For far too long, aging has been misunderstood and misrepresented. For many, aging is simply thought of as aching joints and graying hair, and the so-called “anti-aging” market caters to concealing...

January 13, 2026•Thorne Medical Affairs Team
Outlining an Attainable Vision for Healthy Aging

Updated June 17, 2024: Paul Jacobson is the former CEO of Thorne. Healthy aging. Everybody wants it, but few know how to make it a reality. The desire to live a healthier, longer, more youthful lif...

January 13, 2026•Thorne Medical Affairs Team
Bergamot: What’s All the Buzz About?

What is bergamot? Citrus bergamia (bergamot), a citrus tree native to tropical Asia, is now cultivated throughout the Mediterranean, with significant production in southern Italy. The cultivation o...

January 13, 2026•Kathi Head, ND
Still Sleepy After the Time Change? Here's Why and What You Can Do About It

Daylight saving time advances the clock by one hour during warmer months so that darkness falls at a later time. Along with the ritualistic custom of resetting the clock on the microwave, daylight ...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Volunteers Needed for Thorne’s Metabolic Health Research Study

Thorne is seeking eligible and interested adult volunteers for a 90-day research study that will evaluate the effects of quercetin on metabolic wellness. Who is eligible? We need 40 men and women, ...

January 13, 2026•Thorne Medical Affairs Team
Refresh Your Fitness: Part 1 | Starting Over with a Stronger Foundation

From time to time, everyone struggles with motivation to exercise. Sometimes this leads to fewer workouts or periods without exercising, which can lead to feeling down on oneself. When you miss a w...

January 13, 2026•Dana Santas, CSCS*D, E-RYT
The 4 Best Thorne Supplements to Support Healthy Aging

Whether you are 25 or 65, healthy aging should be a top priority for achieving your wellness goals. Healthy aging is far less about covering up wrinkles and hiding gray hairs, and much more about e...

January 13, 2026•Jacob Terranova
What is the Biological Age of a Group of U.S. Special Operators?

Thorne works with the trusted Jeff Nichols – exercise physiologist and 11-year Navy SEAL veteran from SEAL Team 6 – and his Performance First business in Virginia Beach. Because of his combined eli...

January 13, 2026•Laura Kunces, PhD, RD, CSSD