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COVID-19 affects different individuals in different ways. Some people experience minor symptoms or none at all, while others develop long-term, debilitating symptoms and suffer organ damage. As tim...
Prebiotics and probiotics are vital to maintaining a healthy gastrointestinal (GI) system. Although probiotics get most of the spotlight, the health benefits of prebiotics are beginning to shine as...
It's long been known that the brain communicates with the gastrointestinal (GI) tract. When you feel stressed, your brain sends signals to the digestive tract that trigger GI symptoms, such as an u...
Although everyone approaches aging differently, we should stop using the phrase “anti-aging” and instead start talking about “healthy aging.” We should take a step back and better evaluate the deci...
Welcome to the May 2022 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the m...
A fecal transplant – also referred to as bacteriotherapy or fecal microbiota transplantation – has shown promise for GI tract ailments otherwise difficult to treat. What is a fecal transplant? Pret...
A little bit of my background – I’m Joe Rodonis, a 36-year-old strength coach based in New York City. My career began in finance, but I migrated to health-care sales for 10 years. During my time in...
When you’re looking for something comforting, do you often reach for a cup of tea? Herbal teas, also known as tisanes, have been used for thousands of years to promote health and well-being. Chance...
Becoming a four-time Olympic fencer, two-time bronze medalist, and a medical student is no walk in the park. To achieve his goals, Gerek Meinhardt has built a regimen of purpose-driven habits. “Whe...