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When it comes to supporting immune function, most individuals turn to the big players – vitamin C, vitamin D, and certain plant extracts, such as echinacea, mushrooms, and olive leaf.* But what abo...
It used to be that getting enough sleep was an afterthought. For those of us trying to stay healthy, our focus was diet and exercise. If we didn’t get enough sleep, then we might be tired the next ...
Nuts are a snack food staple found in bars and baseball stadiums, atop sweet ice cream sundaes and inside savory party mixes. But did you know that many nuts (when unsalted) can also be heart healt...
If I told you a single intervention has been shown to have positive impacts on longevity, heart health, mental health, body composition, energy levels, and sleep, then you’d likely think I was sell...
At the heart of the human immune system lies a paradox. One of its main functions is to protect the body from harmful foreign substances, including viruses and bacteria. Yet scientists have discove...
It’s not easy being a working parent – balancing a full-time career, family life, and everything in between. That’s why Thorne has formulated trusted supplements for stressed parents to help renew ...
Creatine is perhaps the most well-known and well-researched nutritional supplement in the sports performance world. Creatine is beloved by gym rats for its safety and efficacy in supporting the bod...
Before we get into the nitty gritty of B vitamins, how well do you know your B vitamin trivia? Let’s test your B vitamin knowledge with a quiz. While many answers are found in this article, you mig...
Welcome to the March 2020 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanicals, t...