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Take 5 Daily
The thing most people think about when they think of hops is beer. So if the first thing that popped into your mind when you read this blog title was a big glass of your favorite IPA, then you prob...
Nothing says Fall like the arrival of pumpkins – just one of many gourd groups that arrive with the changing of the seasons. Most winter squashes are native to North America; hence, their prominent...
Welcome to the October 2019 issue of Thorne’s Research Extracts – designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanicals, the micro...
“If you take care of your liver, then your liver will take care of your muscles.” I doubt that’s something your mother ever told you. But it’s true! And so is the reverse – paying attention to the ...
Sleep is as vital to your health as the air you breathe, the food you eat, and the water you drink.1 Nor does this basic human need change with age; in fact, research suggests older adults are espe...
If you have studied the label on your jar of Thorne’s Whey Protein Isolate, then you have probably noticed a small mark on the back panel with the words “NSF Certified for Sport.” But like most peo...
It’s a familiar scene in championship locker rooms – athletes and coaches celebrating a victory by spraying champagne and beer everywhere. Athletics and alcohol have been linked for ages, but does ...
Do you have trouble focusing at work or school? Do you find yourself needing an extra cup of coffee to stay sharp? Do you sometimes fumble for the right word when talking? Do you have trouble recal...
It is often referred to as one of the body’s most important and powerful antioxidants. It is found in almost every cell in the body. And maintaining a healthy level of it supports liver function, p...