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Summer is a great time for eating! Many of the season’s plant-based foods provide countless health benefits, thanks to their stellar vitamin, mineral, phytochemical, and macronutrient content. Unfo...
Anti-aging and calorie restriction The health benefits of calorie restriction have received a lot of attention recently. And similarly, the healthy aging benefits of nutritional supplements like re...
Staying hydrated is important for overall health – and it’s especially important during the hotter summer months. But what if you just can’t stand drinking plain water? Luckily, you no longer have ...
Welcome to the August 2019 issue of Thorne’s Research Extracts – designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanicals, the microb...
It was 50 summers ago that astronauts first walked on the moon. The marking of this anniversary in July reminded all of us – or educated some depending on their age – of the amazing feat accomplish...
Although many of us think of the gastrointestinal tract as little more than a tube to move food and waste through the body, it is actually a very complex and sophisticated barrier system. The human...
Welcome to the September 2019 issue of Thorne’s Research Extracts – designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanicals, the mic...
Are carbohydrates good or bad for you? It depends. Despite what proponents of some popular low-carb diets would have you believe, carbohydrates (in the right form) are a very important component of...
Amid the endless sea of vitamin/mineral supplements available today, determining which forms of the nutrients are the best, which products are worth the money, and ultimately what products are safe...