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Thorne now accepts FSA/HSA funds via Truemed!

Take 5 Daily

Marshmallow Root – A Mucilaginous Herb for Gut Health

Marshmallow brings to mind that pillowy white confection we all loved to roast over a campfire as kids, its gooey sweetness smashed between two graham crackers and a piece of chocolate. While the m...

April 13, 2026•Jennifer Greer, ND, MEd
Nutritional Strategies for Women to Boost Libido

Low libido is common in women across the lifespan. It may arise from hormonal changes (e.g., pregnancy, perimenopause), life stressors, or medication side effects. About 43% of women experience som...

April 13, 2026•Maura MacDonald, MS, RD, CSSD
Optimizing Women’s Health: Insights from Thorne’s Activation with SHE Media

At this year’s SXSW, Thorne joined SHE Media’s Co-Lab: Whole Life Health activation to help advance a conversation that is gaining long-overdue momentum: how women can better understand – and suppo...

April 13, 2026•Isabella Hiew
Manufactured by Thorne: Why You Should Know Who Makes Your Supplements

What sets Thorne apart from other supplement brands? Thorne is more than just a brand. Thorne applies scientific rigor, clinical expertise, and uncompromising standards to every product – so you ca...

April 8, 2026•Austin Ruff, MA
Staying Hydrated in Cold Weather – What You Need to Know

Do you exercise outside in cold weather? If so, then you should ask yourself, "Are my hydration needs being met in the winter?" Cold weather and dehydration are closely connected, even when you don...

April 8, 2026•Joel Totoro, RD
Ashwagandha Benefits for Men & Women

Ashwagandha (Withania somnifera) is an adaptogenic herb that has been used in traditional Ayurvedic medicine for centuries. As an adaptogen, ashwagandha helps the body adapt to physical and emotion...

April 7, 2026•Austin Ruff, MA
Fueling Women's Health: Recipes for Whole Life Health from SXSW 2026

Too often the conversation surrounding optimal performance uses words like “cycles” or “phases,” as though health has fixed sinusoidal peaks and valleys. For women especially, performance is treate...

April 7, 2026•Isabella Hiew
3 Ways to Help Support Healthy Lipid Levels

Lipids – in the form of fatty acids and oils – are an essential part of a healthy diet. They are essential for biological functions such as energy storage, hormone production, nutrient absorption, ...

April 7, 2026•Austin Ruff, MA
6 Strategies to Control the Menopause Chaos

Inescapably, half of the world’s population, around mid-life, will experience the transition called menopause. Just as puberty ushers in reproductive fertility, so menopause marks its end. Menopaus...

April 6, 2026•Sheena Smith, MS, MA