Thorne now accepts FSA/HSA funds via Truemed!
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For many women, perimenopause doesn’t start with a roar – instead it’s a whisper. A menstrual cycle that lasts longer than usual. Joints that feel stiff or achy. A short temper.1 These and other se...
Shower time. For many, it’s a special pause in the day. Often the birthplace of many creative ideas, showering is arguably the most pleasant part of a wakeup or a wind-down routine. Granted, the in...
Libido is often talked about as if it’s a simple measure of how much someone is interested in sex. You either have high libido, low libido, or some measure in between based on how much desire you f...
Welcome to the April 2026 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...
Sleep and libido are both key parts of our overall health, but people often don’t realize how closely they’re linked. Getting good sleep helps your body recover, keeps your mind sharp, and balances...
Welcome to the March 2026 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...
Have you been looking for a way to optimize your daily workouts? Athletes, and active individuals in general, commonly use a pre-workout supplement to boost performance with caffeine for energy, a ...
Ready to get away from it all? Who isn’t! As a travel influencer and blogger (and now your travel guide), it’s all part of my day’s work – from planning, preparation, and packing, to making last-mi...
Introducing the Human Performance Project – a daring initiative that aims to bring attention to preventing suicide among military veterans by improving public health through a groundbreaking explor...