Skip to main content

Thorne now accepts FSA/HSA funds via Truemed!

Take 5 Daily

Tips for Supporting Healthy Iron Levels

For many people, the word "iron" brings to mind lifting weights and eating loads of spinach like Popeye. For others, the task of getting enough iron is a dreaded chore. At Thorne, iron is highly re...

October 6, 2026•Carly Carnelli, MPH, RD
The Surprising Blood Levels of Professional Football Players

Athletes frequently experience concussions. In fact, approximately 3.8 million sports-related concussions occur each year in the United States. The U.S. Centers for Disease Control estimates that 5...

October 2, 2026•Laura Kunces, PhD, RD, CSSD
DHA and Brain Health: An Omega-3 for Every Age

Omega-3 fatty acids are important for healthy development and proper function of many different body systems. Specifically, omega-3 benefits brain function. One of the most-studied omega-3 fatty ac...

October 2, 2026•Jennifer Greer, ND, MEd
Mayo Clinic: Embracing a Positive Mindset During Menopause

Menopause is a healthy and natural part of a woman's reproductive evolution. Yet, in the United States, menopause is steeped in negative stereotypes, and many women anticipate menopause with trepid...

October 2, 2026•Brent Bauer, MD, Mayo Clinic
Top Strategies for Staying Healthy After Menopause

The perimenopausal and postmenopausal life stages arise with a variety of health concerns – primarily associated with diminished levels of sex hormones, including estrogen, progesterone, and testos...

October 2, 2026•Kathi Head, ND
Mayo Clinic: Catching the Culprit of Hair Shedding and Putting a Stop to the Loss

Hair shedding is a natural part of the hair’s growth cycle. Most people lose 50-100 hairs daily.1 But what if you suddenly start losing hair at a faster rate? Maybe you notice more hair in the show...

October 2, 2026•Brent Bauer, MD, Mayo Clinic
Common Causes of Food Cravings

Ever wonder what causes food cravings? It happens to each one of us at some point. It might be a comfort food when you are stressed, or something you reach for when you are tired in the afternoon. ...

October 2, 2026•Jacqueline Jacques, ND
It's Not Just Cravings: The Science Behind Nighttime Eating Syndrome (NES)

You cooked and ate a delicious and healthy dinner. The dishes have been cleared, washed, and put away, and it’s time to get ready for bed. So, why do so many of us still feel hungry despite having ...

October 2, 2026•Laura Kunces, PhD, RD, CSSD
Sport Stacks: Products That Work Better Together

Whether you’re an elite-level athlete or a weekend warrior, success starts with optimized sports nutrition. Along with a healthy diet, athletes need nutritional supplements to get the nutrients the...

October 2, 2026•Thorne Content Team