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Take 5 Daily

How Thorne's Medical Affairs Promotes Supplement Education, with Dr. Jennifer Greer

At its inception 40 years ago, Thorne was created to be a dietary supplement company built on research and supplement education. That guiding principle has remained strong to this day. From the ing...

January 13, 2026•Jennifer Greer, ND, MEd
Synthesized Nutrients vs. Food-Based Vitamins – What’s the Hype?

Talk to any nutritionist, and they will all agree on a “food first” approach when it comes to nutrition. In other words, a supplement regimen is not designed to replace a quality diet, but instead,...

January 13, 2026•Carina Toledo, MS, MHI, CNS
The Potential Health Benefits of Lion's Mane Mushroom

Hericium erinaceus − known commonly as lion’s mane −is a type of edible mushroom that grows throughout North America, Europe, as well as the East Asian countries of China and Japan. Lion’s mane has...

January 13, 2026•Carina Toledo, MS, MHI, CNS
How Supplement Research Validates Thorne's Formulas

For health-care providers, Thorne has always been synonymous with quality and efficacy in the clinical setting. Thorne has stood the test of time in maintaining both quality and reputation through ...

January 13, 2026•Jennifer Greer, ND, MEd
Research Extracts: Camembert Cheese Protects Cognitive Function

Welcome to the November 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...

January 13, 2026•Thorne Medical Affairs Team
Jrue Holiday Talks NBA Title, Gold Medal, Health, and Family

If you had to summarize the year NBA Champion and Olympian Jrue Holiday has had it would be this: New teams, same outcome. Last season started as a chaotic one for Holiday; in September 2023, just ...

January 13, 2026•Maggie Chandler
Mayo Clinic: Stress Relief Tips for Winter

As the temperatures drop and days shorten, the seasonal shift from bright, lively days to darker, quieter ones affects our bodies, minds, and even social rhythms. While we might chalk up winter woe...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Mayo Clinic: Tips for Calming Your Body's Stress Response

Let’s say you’re driving to work when another car swerves into your lane. Your body reacts instantly, heightening your alertness to help you avoid a collision. This is the body’s stress response ki...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Research Extracts: Probiotics Support Mood and Vigor in Distance Runners*

Welcome to the December 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...

January 13, 2026•Thorne Medical Affairs Team