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Research Extracts: The Ideal Dose of Caffeine to Support Female Athletes

Welcome to the June 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the ...

January 13, 2026•Thorne Medical Affairs Team
Mayo Clinic: How Antioxidants Protect Your Skin from Sun-Induced Aging

When individuals are asked to picture a peaceful scene, a common mental image that emerges is a beach on a sunny day. And for good reason: The sun's warmth can be healing. Ultraviolet (UV) radiatio...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Air Quality and Health – What’s the Connection?

The 25th annual “State of the Air” report by the American Lung Association (ALA) indicates that 131 million Americans are currently living in areas with unhealthy levels of air pollution.1 Accordin...

January 13, 2026•Carina Toledo, MS, MHI, CNS
What's Trending at Thorne? Expertise in Health at Home

What is the health-at-home movement? More than ever before, people are placing priority on their health and wellness from the comfort of their own homes. This trend is empowered by new technologies...

January 13, 2026•Austin Ruff, MA
The Impact of Endorphins: The Body's Natural Opioids

Endorphins are part of a group of chemicals naturally produced in the body called neuropeptides. Neuropeptides are short chains of amino acids released at the end of nerves that deliver messages to...

January 13, 2026•Kathi Head, ND
How Thorne Supports U.S. National Teams and Their Athletes

There are a million reasons to love Thorne – our quality, our efficacy, our rigorous testing, and of course, our athletic partnerships. As some of your favorite teams and athletes get ready to comp...

January 13, 2026•Maggie Chandler
Two-Time Olympian Ryan Crouser Ready to Defend His Title

Editor’s note: Since this article’s publication, Ryan Crouser competed at the 2024 Olympic Games in Paris, where he earned his third gold medal in men’s shot put. He’s the only athlete to have won ...

January 13, 2026•Maggie Chandler
Mayo Clinic: The Globetrotter's Guide to Dealing with Gut Health Issues While Traveling

Picture this: You’re finally on that dream vacation, a paradise you’ve been planning for months. The sun is shining, the beaches are pristine, the palm trees beckon – at least, that's what you see ...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Olive Oil Benefits for Health and Longevity

After decades of campaigns compelling Americans to swap out their butter and lard with margarine, Canola, and other vegetable oils instead, pantries in the U.S. began to see a rapid shift to olive ...

January 13, 2026•Jennifer Greer, ND, MEd