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Research Extracts: How Piano Lessons Can Improve Your Emotional State

Welcome to the June 2023 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the ...

January 13, 2026•Thorne Medical Affairs Team
High-Intensity Workouts and Reducing Risk of Injury

High-intensity interval training (HIIT) is popular for a reason: It provides numerous health benefits during workouts that are shorter than typical exercise routines. And it’s been shown to be safe...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Diet and Lifestyle Influences on the Gut Microbiome: Introducing Improved FloraSport 20B®

Myriad factors can impact the health of your microbiome – diet, sleep, stress, travel, exercise, prescription meds, daily exposures, and the list goes on. This article takes a close look at these f...

January 13, 2026•Kathi Head, ND
Prebiotic vs. Probiotic: What Is the Difference and Which Is Better for Your Health?

The ancient Greek philosopher Hippocrates, the “father of modern medicine,” is believed to have said that “all disease begins in the gut.”1 Indeed, more than 2,000 years later, the body of research...

January 13, 2026•Carina Toledo, MS, MHI, CNS
Research Extracts: How Blueberries Can Reduce Bone Loss & The Benefits of a Mediterranean Diet for Pregnancy

Welcome to the July 2023 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the ...

January 13, 2026•Thorne Medical Affairs Team
A Continued Education Journey with Alex Pusey, Senior Manager of Strategic Planning and Business Operations

Quality, community, and innovation. Those are the first things that come to mind when I think of Thorne. We have a brilliant and close-knit team here. Sharing ideas and forging the path for our ind...

January 13, 2026•Alex Pusey, MBA
6 Nutrition Tips for Training at Altitude

For decades, endurance athletes have tried to get an edge by flocking from sea level to higher altitudes, usually 5,000 feet or more above sea level. There they will train in the hopes of boosting ...

January 13, 2026•Laura Kunces, PhD, RD, CSSD
Introducing Thorne's New Pre-Workout Elite

You asked, we delivered. A pre-workout supplement has been the most requested addition to our product line, and now it’s a reality. And just as you’d expect from Thorne, this is not your average pr...

January 13, 2026•Amanda Frick, ND, LAc
Build to Last: How Dwyane and Zaire Wade Are Creating Their Healthy Futures

Health – it all comes down to the fundamentals. Yes, there’s always something higher to aim for, but to get there, you need to stay grounded with a consistent routine. No shortcuts. No next time’s....

January 13, 2026•Maggie Chandler