Thorne now accepts FSA/HSA funds via Truemed!
Take 5 Daily
If you’re like me, you regularly don’t get enough sunshine throughout the year. In the summer, heat and humidity – and an indoor desk job – may keep us inside. In the winter, short daylight hours a...
Although meditation has been around for centuries, scientists continue to learn how it can affect the brain. Research indicates that meditation alters the brain’s networks, structure, and how it fu...
Many people might think being a racing driver doesn’t take a lot of physical effort. You just sit behind the wheel, hit the gas pedal, and let the car do all the work, right? Jaden Lander, a GT4 ra...
With summer in the rear view, it’s time to hit the books again. Along with a change in seasons comes the shift in daily routine; suddenly the kids are going to sleep a few hours earlier, packing lu...
Welcome to the September 2022 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals,...
It’s well established that the body’s microbiomes – collections of microorganisms (microbiota) and all of their DNA – affect health and play a part in the development of certain health conditions. ...
The pelvic floor is a highly integrated structure requiring organs, muscles, and nerves to work together. Pelvic floor function can greatly impact an individual’s quality of life. Yet it’s common f...
Pregnancy is perhaps the most dramatic change a woman’s body will go through. Most women gain 25-35 pounds, much of it in the span of just a few months.1 The uterus and its lining will enlarge appr...
When you think of iron, maybe it brings back memories of chalky chewables or Popeye the Sailor’s spinach habits. But what else should be on your radar when it comes to your health and how much iron...