Thorne now accepts FSA/HSA funds via Truemed!
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Every year, you get closer to wrinkles, fine lines, age spots, skin tags, and graying hair – and it's all perfectly ok! Because, despite what you may see in anti-aging advertisements, it's all a pa...
Muscles aren’t just for men. Many women want to gain strength and knowing how to build muscle as a woman can help you achieve your goals safely and effectively. Maybe the idea of enhancing definiti...
Unwanted bladder leaks are frustrating and embarrassing. But whether you pee a little (or a lot) while running, urinary stress incontinence isn't something you have to endure. Use these pro tips to...
The World Health Organization defines brain health as, “the state of brain functioning across cognitive, sensory, social-emotional, behavioral, and motor domains.” A healthy brain is a key componen...
When I started adding supplements to my diet, I made sure to take them first thing in the morning, before breakfast, so I wouldn’t forget. But I started noticing some stomach upset within an hour o...
Sleep is foundational to human functioning, and we especially appreciate it this time of year with the end of Daylight Saving Time. The research is conflicting on how the annual clock-setting adjus...
The advice from every dietitian is to “shop the perimeter of the grocery store.” It’s true. The outside of the store has fresh produce, the butcher and deli, and the fridges with fresh dairy produc...
Facial Botox is less taboo than it once was. Botox injection is the most popular non-surgical cosmetic procedure, and is talked about among friends, on television, and glamorized in the public eye....
Welcome to the November 2022 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...