Take 5 Daily

Can decoding your genome be the key to a longer health span? Dr. Leroy "Lee" Hood returns to the podcast to discuss the research on what your biological age says about your health, and how metaboli...

Women’s health testing can be improved with more and better data. Dr. Amy Divaraniya, CEO and founder of OOVA, shares how her struggles with fertility sparked the idea for OOVA, a new way to measur...

Olympic fencing power couple Lee Kiefer and Gerek Meinhardt have learned a lot from balancing competitive fencing and medical school. Hear what they have to say on this episode of The Thorne Podcas...

Note: This episode originally aired in May 2023. Just how regular is a regular menstrual cycle? And when is the best time to get pregnant? Dr. Amy Divaraniya, CEO and founder of Oova, a women’s hea...

Movement coach Kaisa Keranen opens up about her coaching journey, from managing her mental health as a student-athlete to co-founding JUST MOVE, a movement and wellness membership community.

Visuals are helpful, but what do the melatonin and cortisol graphs from your Sleep Test results really mean? Vice President of Medical Affairs Amanda Frick joins Chief Medical Advisor Robert Rountr...