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Take 5 Daily

Episode 59: All About Anxiety and Depression Part 2

In part two of this two-part series, Dr. Rountree and Dr. Lipman take a closer look at the topic of depression. Learn about the gut-brain connection and its link with depression, cytokine sickness,...

October 19, 2026•Thorne Medical Affairs Team
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Episode 60: Studying the Biomarkers of Professional Football Players

Dr. Laura Kunces, Thorne’s Senior Vice President of Medical Strategy, joins the Thorne Podcast Performance Edition. In this episode, she talks with Joel Totoro about a recent research study she par...

October 19, 2026•Thorne Medical Affairs Team
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Episode 61: Navigating the Science Behind Botanical Extracts

Dr. Stephen Phipps, Thorne’s chief innovation officer, examines the changing field of ethnobotany, from cultural study to chemical analysis. Discover the difference between fresh herbs and herbal e...

October 19, 2026•Thorne Medical Affairs Team
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Episode 62: The Wahls Diet and Autoimmune Disorders

After being diagnosed with Multiple Sclerosis (MS), Dr. Terry Wahls went on to create her own unique diet, known as the Wahl’s Protocol. In this exclusive interview, she joins Dr. Robert Rountree t...

October 19, 2026•Thorne Medical Affairs Team
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Episode 63: New Approaches to Kids’ Nutrition

Kids can be fussy at mealtime, but even when they eat the right foods, are they getting the right nutrients? Dr. Stephen Phipps, chief innovation officer at Thorne, joins the show to discuss ways t...

October 19, 2026•Thorne Medical Affairs Team
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Episode 66: Keeping the Brain Healthy with Dr. Mary Kay Ross Part 2

Dr. Mary Kay Ross, Thorne’s Chief Medical Officer, joins us once again to continue the important discussion about brain health. Learn about the difficulties of diagnosing brain fog, the role the gu...

October 19, 2026•Thorne Medical Affairs Team
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Episode 67: Under Pressure: Evolution of Hyperbaric Oxygen Therapy

Dr. Jason Sonners, chiropractor and clinical director of HBOT USA, shares his journey into hyperbaric oxygen therapy, or HBOT, and ongoing research into its role in treating infection, injury recov...

October 19, 2026•Thorne Medical Affairs Team
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Episode 68: The Kryptonite of Low T: HIIT the Gym and the Diet

Dr. Mark Holthouse, medical director at Functional Medicine of Idaho, explores the signs and symptoms of low testosterone, its correlation with prediabetes, and what men can do about it. Hear about...

October 19, 2026•Thorne Medical Affairs Team
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Episode 69: The Two-Brain Business Model of Wellness and Running a Successful Gym

Two-Brain Business founder Chris Cooper and Thorne inside sales manager Katie Mead join the Performance Edition of the Thorne Podcast to discuss the evolving world of owning a gym and tips for clie...

October 19, 2026•Thorne Medical Affairs Team
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