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Thorne now accepts FSA/HSA funds via Truemed!

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An Athlete’s Nutrition: 3 Considerations for Endurance and Strength

As a sports dietitian, I am often asked, “What is the best diet for an athlete?” Despite the volume of information out there on all things fitness, from healthy diets to nutritional supplementation...

September 25, 2026•Joel Totoro, RD
Research Extracts: Probiotics Support Muscle Strength in Older Adults

Welcome to the September 2026 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals,...

September 24, 2026•Thorne Medical Affairs Team
L-Theanine and Caffeine: Benefits of Taking Them Together

Many people drink coffee to sharpen attention and focus, but for some people the pick-me-up comes with an edge: restlessness, a racing mind, or difficulty winding down later at night. L-theanine, a...

September 23, 2026•Austin Ruff, MA
The Routine for Training, Fueling, and Recovering Like a Professional Athlete

Thorne sat down with Ashton Bennings – cousin and long-time trainer to NBA Star Cade Cunningham – to ask him what it really takes to build a routine that can elevate a professional athlete through ...

September 18, 2026•Thorne Content Team
The Hidden Aspects of Muscle Health: The Gut-Muscle Axis

There are roughly 100 trillion microorganisms, including bacteria and fungi, inhabiting the gastrointestinal tract (GI), and the composition of this microbiome plays a big role in maintaining balan...

September 17, 2026•Maura MacDonald, MS, RD, CSSD
Thorne's Medical Experts Share Their Favorite Supplements

At Thorne, our team of scientific researchers and health professionals put their practice to work. Their every working minute is committed to ensuring Thorne products are safe and effective for tho...

September 16, 2026•Austin Ruff, MA
How to Use HSA or FSA Funds at Thorne

Did you know you can purchase Thorne supplements with a Flexible Spending Account (FSA) or a Health Savings Account (HSA)? Depending on your health plan, you might have access to pre-tax FSA or HSA...

September 14, 2026•Austin Ruff, MA
When to Take L-Glutamine for Best Results

L-glutamine is a conditionally essential amino acid produced primarily by skeletal muscles and other tissues. It is the most abundant amino acid in the bloodstream and is found in high concentratio...

September 14, 2026•Maura MacDonald, MS, RD, CSSD
Research Extracts: The Relationship Between Job Flexibility and Mental Health

Welcome to the July 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the ...

September 11, 2026•Thorne Medical Affairs Team