Thorne now accepts FSA/HSA funds via Truemed!
Take 5 Daily
With the recent launch of Thorne’s new Pre-Workout Elite, you might be wondering, “What makes this pre-workout so special?” There’s a lot to love – even the product’s origin story. For years, our c...
Going to the gym is often the biggest barrier to working out. But then folks go, get it done, and are glad they went. Yet for others, hitting the gym is only half the battle; the other half is agai...
Most people have no idea about the differences in quality, purity, and potency in the nutritional supplement space. Not all supplements are created equal. As an Olympic athlete, I always considered...
If you have walked into a bustling gym and felt out of place, then you’re not alone. The gym can often be an uncomfortable experience for a variety of reasons. Whether you’ve never used the equipme...
What do you think of when you hear “lack of sleep?” The urge for a daytime nap and multiple trips to the coffeemaker to load up on caffeine? Reduced productivity, forgetfulness, and easily made mis...
Stress fractures are small cracks in a bone and are a common orthopedic injury – accounting for 20 percent of visits to sports medicine clinics. It is estimated that 21 percent of adolescents will ...
Welcome to the September 2023 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals,...
We all know how important proper nutrition is to prepare you for physical activity, but what exactly should you eat after you finish that last rep or take that last stride? Or maybe you have an ide...
The end of summer is finally here – but don’t let this get you down because there’s some upside – the return of fall, one of the most beautiful seasons of the year. And we’re not just talking about...