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The holiday season and all it brings is a joyous and festive time of year. It’s also one of the most anxiety causing and stressful. The holidays typically demand more of your time and finances as y...
The trillions of microbes living in your gut are your partners in health and wellness. A rapidly expanding body of research is shedding light on just how profoundly influential these microorganisms...
Metabolic Syndrome (MetS) is a constellation of risk factors associated with heart disease, stroke, diabetes, and other adverse health conditions. An individual with three (or more) of the followin...
The human body is home to more than 100 trillion microorganisms, including bacteria, fungi, protozoa, and viruses. They inhabit nearly every part of the body from the surface of the skin to the lin...
Welcome to the first Research Extracts of 2022. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the micro...
This article is part two of a series on metabolic syndrome (MetS). You can read part one here – Metabolic Syndrome – What Is It and What Causes It? Now that you know what MetS is and what can cause...
Seasonal affective disorder (SAD) is a type of depression that occurs around the same time each year, usually beginning and ending during a specific season. SAD affects millions of people. For some...
Welcome to the February 2022 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...
The association between chronic inflammation and chronic disease is widely recognized. Health-care systems are buckling under the enormous cost of treating a population who is heavily burdened by c...