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It’s that time of year again. Runny nose, watery eyes, itchy throat. Ugh! Anyone with seasonal allergies has probably experienced the “Is it allergies or is it a cold?” conundrum when the symptoms ...
Glutathione. You’ve seen glutathione on social media, it’s mentioned in your favorite beauty blogs, and it’s even touted by athletes. But what is glutathione, what does it do, and where does it com...
Zinc benefits Perhaps zinc hasn’t been on your radar before, or perhaps it has because of its significant immune-supportive benefits.* Articles on how to supplement with zinc and how zinc benefits ...
In the United States, women make up 50.8 percent of the population, and represent 47 percent of the general workforce and 52.5 percent of the college-educated workforce. In 40 percent of U.S. famil...
Are glowing skin and shiny hair on your list of summer beauty goals? As the saying goes, beauty begins from within. But it is also important to remember there is simply no “magic pill” that can ins...
Although you probably know that regular exercise will strengthen and protect your body, you might be surprised to learn that these payoffs can also apply to your brain. While scientists don't yet f...
Welcome to the July 2020 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanicals, th...
There’s a lot of buzz recently about the microbiome – the vast assortment of microorganisms (bacteria, fungi, viruses, and more) that live in and on our bodies. Although we have long understood the...
Today’s new plant-based burgers are a far cry from the dry and crumbly veggie burgers of the past. With formulas that mimic the exact taste and experience of eating red meat, these substitutes can ...