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Thorne now accepts FSA/HSA funds via Truemed!

Take 5 Daily

How Does Heavy Metal Toxicity Affect Me?

Many people aren’t aware that almost everyone is exposed to heavy metals to some degree. Heavy metals are naturally found in the earth’s crust right beneath our feet. The myriad undertakings of hum...

October 12, 2026•Thorne Content Team
Best Supplements for PMS Mood Swings

Throughout their lives, women experience natural fluctuations in reproductive hormones. These hormones shift each month throughout the menstrual cycle. Later in life hormones shift again during per...

October 9, 2026•Carly Carnelli, MPH, RD
Fueling Performance: How Thorne Supports UFC Athletes Like Tatiana Suarez

When elite athletes face setbacks, the path back to competition demands more than determination alone; it requires a systematic approach to recovery, performance optimization, and training. Laying ...

October 7, 2026•Thorne Content Team
What Does Gut Bacteria Have to Do with Your Liver?

If you already read our blog post, Fatty Liver – A Silent Epidemic, then you already know that fatty liver has reached epidemic proportions in the developed world, including the U.S. and Canada. Bu...

October 6, 2026•Kathi Head, ND
Tips for Supporting Healthy Iron Levels

For many people, the word "iron" brings to mind lifting weights and eating loads of spinach like Popeye. For others, the task of getting enough iron is a dreaded chore. At Thorne, iron is highly re...

October 6, 2026•Carly Carnelli, MPH, RD
The Surprising Blood Levels of Professional Football Players

Athletes frequently experience concussions. In fact, approximately 3.8 million sports-related concussions occur each year in the United States. The U.S. Centers for Disease Control estimates that 5...

October 2, 2026•Laura Kunces, PhD, RD, CSSD
DHA and Brain Health: An Omega-3 for Every Age

Omega-3 fatty acids are important for healthy development and proper function of many different body systems. Specifically, omega-3 benefits brain function. One of the most-studied omega-3 fatty ac...

October 2, 2026•Jennifer Greer, ND, MEd
Mayo Clinic: Embracing a Positive Mindset During Menopause

Menopause is a healthy and natural part of a woman's reproductive evolution. Yet, in the United States, menopause is steeped in negative stereotypes, and many women anticipate menopause with trepid...

October 2, 2026•Brent Bauer, MD, Mayo Clinic
Top Strategies for Staying Healthy After Menopause

The perimenopausal and postmenopausal life stages arise with a variety of health concerns – primarily associated with diminished levels of sex hormones, including estrogen, progesterone, and testos...

October 2, 2026•Kathi Head, ND