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Take 5 Daily

Vitamin Deficiency and Dizziness: What’s the Link?

For many of us, taking a multi-vitamin is a simple ritual and routine safety net, helping us get in the essential vitamins and minerals our bodies need. But some individuals need a little extra nut...

October 29, 2026•Carly Carnelli, MPH, RD
Mayo Clinic: What Is the Vaginal Microbiome and How Does it Change Through Different Life Stages?

What is the vaginal microbiome? The vaginal microbiome – a collection of microorganisms and their genetic components – plays a vital role in maintaining vaginal health and combating disease. This c...

October 28, 2026•Brent Bauer, MD, Mayo Clinic
Mayo Clinic: A Modern Take on Menopause

If you're a woman who's ever stood in front of the freezer trying to cool off at 3 a.m., forgotten the name of your coworker mid-sentence, or felt like your body has suddenly switched operating sys...

October 26, 2026•Brent Bauer, MD, Mayo Clinic
5 Best Herbs for Liver Support

Your liver works hard, playing a key role in more than 500 vital bodily functions. At any given moment, 13% of the blood in your body can be found in your liver. Most often, the liver is thought of...

October 26, 2026•Jennifer Greer, ND, MEd
Show Mom the Love with the Best Women’s Health Solutions

All year long, moms put others first. Often, they’re so focused on keeping everyone else happy and healthy, they forget to take care of themselves. Mother’s Day is the perfect time to change that. ...

October 23, 2026•Kathi Head, ND
Introducing A New Kind Of Vegan Protein Shake

Key Facts Per two-scoop serving: 22 grams of protein All nine essential amino acids, including 4 grams of BCAAs A vegan protein blend of pea, chia seed, and rice proteins 2 grams of dietary fiber F...

October 23, 2026•Carly Carnelli, MPH, RD
Find the Perfect Gift with Thorne's Holiday Gift Guide

The holiday shopping season is officially here! Have you started putting your shopping and wish lists together yet? Whether that question just stressed you out or not, you’ve come to the right plac...

October 22, 2026•Maggie Chandler
Eat, Drink, and Be Merry: 10 Gifts for Your Health-Conscious Friends

‘Tis the season to be out of gift ideas (and the time to complete your holiday shopping). What do you get for the friend who has everything? What about your health-focused friend who loves to exerc...

October 22, 2026•Laura Kunces, PhD, RD, CSSD
Thorne's 2023 Gift Guide: Gifts for Health and Wellness

Halloween season is over, so you know what that means! Discounted candy is about to be out, turkey décor is in (if it’s not already), and those spooky aisles are about to get a lot more wholesome f...

October 22, 2026•Maggie Chandler