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Welcome to the November 2020 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals...
Plants as medicine Plants have been used historically for medicinal purposes all over the world. Many of today’s pharmaceuticals are synthesized versions or concentrated forms of plant constituents...
Your brain is constantly changing. Referred to as neuroplasticity, the human brain has an amazing ability to reorganize itself by forming new connections between brain cells. This (thankfully) give...
When it comes to food, the holiday season seems to get longer every year. Somehow, Halloween candy appears by Labor Day and then merges into everything pumpkin – from pumpkin pie to pumpkin spice l...
What are bacteriophages? Bacteriophages (also known as phages) are the most common living organism on the planet – there are more bacteriophages than all other living organisms on Earth combined, i...
Nutritional supplements that support immune health are being talked about a lot lately – particularly vitamin C, vitamin D, and zinc.* But other nutrients also play an important role in supporting ...
Welcome to the December 2020 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals...
Estrogen dominance, although not an official diagnosis, is an all too common health concern for many women and men. So, what is estrogen dominance? And what causes estrogen dominance? Although horm...
The Centers for Disease Control and Prevention (CDC) lists obesity as a health condition that puts individuals at an increased risk of severe COVID-19 illness. Now, however, the CDC is also warning...