Thorne now accepts FSA/HSA funds via Truemed!
Take 5 Daily
You know you should exercise more, and you’re ready to do it, but you have a few questions. The problem is the answers seem so complicated, especially since you’re not looking to achieve elite perf...
With back-to-school season upon us, it is important you don’t overlook this simple, yet utterly important strategy for supporting your immune function. Whether it’s hitting the hay, visiting slumbe...
Welcome to the September 2020 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanical...
If you haven't used a foam roller before, you might not recognize it as a piece of exercise equipment – or have any idea what to do with it. Using a foam roller, also known as self-myofascial relea...
We all snack. But when we’re hungry, we tend to let the pleasure centers in our brains take over – which usually means reaching for the first thing that looks good, which, in most cases, isn’t the ...
You’ve been home for months, and now you can’t find your cell phone, or you forget what day of the week it is, or you can’t remember if you paid the rent. Even with two cups of coffee your brain st...
The human microbiome is a diverse and abundant system of fungi, yeast, viruses, and bacteria that impacts multiple bodily functions, including digestion, vitamin synthesis, neurotransmitter support...
Your immune system is a complex collaboration of organs, cells, and proteins that work nonstop to keep you healthy. The majority of immune cells can be divided into two broad categories: lymphocyte...
Usually, when the topic of estrogen is mentioned, estrogen in men is not the first thing that comes to mind. After all, estrogen is only important for women, right? Do men have estrogen? It’s testo...