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Allergies 101: Everything You Have Wanted to Know About Allergies

Learning about the human body can be intimidating because of its extraordinary complexity. Although we don’t understand all of it, we do know a lot about how it works. And you don’t have to be a ph...

January 13, 2026•Sheena Smith, MS, MA
What Is Brain Fog and Why Do I Have It? 5 Causes to Consider

Brain fog might sound more like a dangerous weather condition than a health concern, but it is actually a symptom that many people experience. Brain fog isn’t a medical term, and you won’t find an ...

January 13, 2026•Jacqueline Jacques, ND
The Health Benefits of Social Contact

Disclaimer: Let me start by saying that any encouragement for social contact you might get from reading this article should take into consideration your current circumstances and your need to stay ...

January 13, 2026•Kathi Head, ND
How Does Your Weight Affect Your Immune Health?

Every year when cold and flu season arrives, it’s important to note that people with pre-existing chronic health concerns may experience more severe cases of infection. According to the Centers for...

January 13, 2026•Jacqueline Jacques, ND
Safety Tips for Visiting Loved Ones After Lockdown

Not being able to see family and friends takes an emotional toll. We are social creatures, after all. But even as some parts of the country begin lifting stay-at-home orders, it is important to rem...

January 13, 2026•Jacob Terranova
Sorting out Symptoms: Allergies versus COVID-19

It’s that time of year again. Runny nose, watery eyes, itchy throat. Ugh! Anyone with seasonal allergies has probably experienced the “Is it allergies or is it a cold?” conundrum when the symptoms ...

January 13, 2026•Sheena Smith, MS, MA
Glutathione: The Master Antioxidant and So Much More

Glutathione. You’ve seen glutathione on social media, it’s mentioned in your favorite beauty blogs, and it’s even touted by athletes. But what is glutathione, what does it do, and where does it com...

January 13, 2026•Jennifer Greer, ND, MEd
Zinc Bisglycinate Benefits: Optimal Absorption for Better Results

Zinc benefits Perhaps zinc hasn’t been on your radar before, or perhaps it has because of its significant immune-supportive benefits.* Articles on how to supplement with zinc and how zinc benefits ...

January 13, 2026•Kathi Head, ND
The Women of Thorne Leadership

In the United States, women make up 50.8 percent of the population, and represent 47 percent of the general workforce and 52.5 percent of the college-educated workforce. In 40 percent of U.S. famil...

January 13, 2026•Amanda Frick, ND, LAc