Thorne now accepts FSA/HSA funds via Truemed!
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The gut Your gut isn’t just your stomach and it isn't just another word used to define instinct. Your gut is also made up of your intestinal tract and a complex mix of organs, microbes, hormones, a...
One of the more commonly used phrases when speaking about calories and nutrition is “a calorie is a calorie,” which, to be honest, we find a bit misleading. The term "calorie" is a measurement of e...
Some might think that the gut is simply a tube running through the body. Although this is structurally true, the health of this “tube” and the mix of organisms that live in it can have a huge impac...
What is methylation? Methylation is a simple biochemical process. It is the transfer of four atoms – one carbon atom and three hydrogen atoms (CH3) – from one substance to another. The addition of ...
How much time do you spend thinking about magnesium? I’m going to assume that you don’t get very excited when you see advertisements for magnesium supplements or articles about magnesium’s health b...
Minimizing the negative effects of expending energy in the muscles is not a new concept. Almost everyone is familiar with the term “lactic acid build-up.” It is this increase in acidity in the musc...
When it’s at rest, your heart beats more than 100,000 times per day. Each beat sends blood coursing through the blood vessels, which dilate as the blood passes and then contract back to their relax...
At Thorne, we pride ourselves on providing you with everything you need in a supplement, and nothing else. Since our start in 1984 we have only made products in the form of capsules and powders. We...
Failing to Plan Means Planning to Fail Having a recovery plan in place is important for both training and competition, and for elite competitors and “weekend warriors” alike. Sticking to this plan ...