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Take 5 Daily

What is Stress and How Does It Affect the Body?

Stress affects everyone differently. Returning to The Thorne Podcast is guest Dr. Joel Evans, who answers the question “What is stress?” and explores how different types of stress can help – or har...

October 19, 2026•Thorne Medical Affairs Team
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How the Stress Test Works: Results and Insights

What is stress? How are the adrenal glands involved? Dr. Amanda Frick, Thorne’s Vice President of Medical Affairs, rejoins podcast host Dr. Robert Rountree to discuss how Thorne’s at-home Stress Te...

October 19, 2026•Thorne Medical Affairs Team
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Food as Medicine, with Trifecta's Greg Connolly

Can subscription meal delivery services change how we think about health care? Greg Connolly, CEO and founder of Trifecta, joins the podcast to discuss how to rethink the food supply chain, tips fo...

October 19, 2026•Thorne Medical Affairs Team
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How to Coach Healthy Habits to Esports Athletes

What unique health needs do video game players have? We talk to Team Liquid’s Tanner Curtis, aka 7Teen, and Brian Canavan, aka BSJ, who share tips for coaching the esports athlete and explain how t...

October 19, 2026•Thorne Medical Affairs Team
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Medicinal Mushrooms – A ‘Missing Dietary Link’?

Mushrooms – they’re not just a pizza topping! From shiitake and reishi to turkey tail and cordyceps, fungi have a variety of benefits. Jeff Chilton of Nammex talks about the nutrient profile of his...

October 19, 2026•Thorne Medical Affairs Team
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How Team Liquid Created an Esports Phenomenon

In this Performance Edition of The Thorne Podcast, Team Liquid’s Steve Arhancet and Caleb Anderson explore how the esports gaming franchise evolved into an international organization, and why Team ...

October 19, 2026•Thorne Medical Affairs Team
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All About Adaptogens: Types, Benefits, and Uses

What are adaptogens? These substances, which can be botanicals, mushrooms, or certain vitamins, help the body “adapt” to stressors and maintain homeostasis. Dr. Amanda Frick joins host Dr. Robert R...

October 19, 2026•Thorne Medical Affairs Team
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Podcast Rewind: How the Menopause Test Works

Note: This episode originally aired in June 2024. Dr. Amanda Frick sits down with Margaret Gandolfo, who took Thorne’s at-home Menopause Test. Listen and watch as they discuss how the test works, w...

October 19, 2026•Thorne Medical Affairs Team
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Football Player Kwity Paye on His Love of the Game

In this Performance Edition of The Thorne Podcast, Indianapolis Colts Defensive End Kwity Paye shares what he's learned on his football journey, how he gets involved in the community, and his advic...

October 19, 2026•Thorne Medical Affairs Team
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