Take 5 Daily

From innovative formulas to quality manufacturing, Thorne has always represented optimal personal performance. Throughout our 40-year history, so much has changed, like our logo and our label desig...

“Can you take magnesium while pregnant?” is a question we often hear at Thorne, and with good reason as magnesium is involved in hundreds of reactions in the body and is an essential mineral for hu...

Red yeast rice has been used in traditional Chinese medicine for centuries, due to its powerful health benefits. If you haven’t heard of red yeast rice yet, you’re not alone. Let’s dive into what i...

I didn’t go into medicine expecting to focus on holistic health. I was trained as a conventional physician – until my very first patient at Mayo Clinic, an 85-year-old woman, asked what I thought a...

Korean ginseng (Panax ginseng) is a perennial herb, native to the mountainous regions of present-day northeast China. With history of its use dating back more than 5,000 years, white ginseng and re...

Whether you’re new to the wide world of supplements or have years of experience with them, you’ve probably asked yourself, “What vitamins should I take?” or “How many vitamins can you take a day?” ...