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Thorne now accepts FSA/HSA funds via Truemed!

Take 5 Daily

Natural Ways to Combat Sleep Deprivation

We all know that catching enough zzz’s is vital for both our physical and mental well-being. Yet, according to a recent National Sleep Foundation poll, 60% of American adults still don’t get the re...

January 13, 2026•Sarah Daglis, ND, MS
Benefits of Creatine in Perimenopause and Menopause

As we age, the notion is that we will inevitably become weaker. Not as mobile as we were in our 40s, not able to lift as much as we could in our 30s or run as fast as we could in our 20s. Women, es...

January 13, 2026•Maura MacDonald, MS, RD, CSSD
Mayo Clinic: What’s Draining Your Mental Sharpness? Common, Fixable Causes

You misplaced your keys and forgot about this morning's dentist appointment. Yesterday, you accidentally left your groceries in the car. You’ve noticed that you can’t recall people’s names as well ...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
The Wellness Confidence Gap: Navigating Trust, Truth, and Technology in Wellness Decisions

Personal wellness is more than a trend – it’s an active pursuit of long-term goals. It’s a way of performing and feeling our best, each and every day. From supplements and sleep optimization to gut...

January 13, 2026•Austin Ruff, MA
2025’s Best Thorne Supplements for Targeted Wellness

Health and wellness are always trending this time of year, and 2025 proved that people everywhere are more discerning about supplement quality, transparency, and scientific validation than ever bef...

January 13, 2026•Austin Ruff, MA
Why More People Are Powering Up With Plant Protein

As you scroll on socials, peruse the news, or tune in to your favorite wellness podcasters, you’ve likely heard about the protein craze taking the world by storm. Protein products are booming acros...

January 13, 2026•Carly Carnelli, MPH, RD
Does Thorne Participate in Clinical Trials?

Does This Supplement Work? As both a health-care provider and a consumer, this is a question that routinely comes up when considering what supplements to recommend to my patients and to my family. ...

January 12, 2026•Stephen Phipps, ND, PhD
The Thorne 'No List'

With recent data showing the health risks of erythritol, we have made the decision to add erythritol to our “No List.” Rest assured: no Thorne products currently contain erythritol, nor have they e...

January 12, 2026•Joel Totoro, RD
Why You Should Never Fast a Cat

In the interest of full disclosure, I am a naturopathic physician, not a veterinarian. Everything I know about detoxification in dogs and cats I have learned from my friend Nancy Scanlan, DVM. But,...

January 12, 2026•Kathi Head, ND