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Research Extracts: Vitamin D, Sun Exposure, & Anxiety | Black Tea & Mortality Risk

Welcome to the March 2023 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...

January 13, 2026•Thorne Medical Affairs Team
State of the Science on Beta-Alanine for Everyday Health

Beta Alanine-SR continues to be one of Thorne’s top-selling amino acid supplements, alongside single amino acids Creatine, L-Glutamine, NAC (N-acetylcysteine), and L-Carnitine, as well as the mixed...

January 13, 2026•Laura Kunces, PhD, RD, CSSD
Research Extracts: The Connection Between Gut Health and Depression in Women

Welcome to the April 2023 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...

January 13, 2026•Thorne Medical Affairs Team
Beta-Alanine: An Emerging Cognitive Tool for Tactical Athletes

Military operators are often called "tactical athletes” due to their physical capabilities and demands rivaling that of competitive athletes. They must be very fit to perform their duties, which in...

January 13, 2026•Joel Totoro, RD
8 Tips to Support Your Future Fertility Today

How often you think about your fertility is likely related to where you are in your reproductive lifespan. It can range from little to no thoughts about your fertility to constantly having it on yo...

January 13, 2026•Jennifer Greer, ND, MEd
Foods High in Quercetin: How to Boost Your Intake

Have you heard of quercetin? This plant-based antioxidant offers nutritional support for allergy sufferers, in addition to promoting healthy aging.* But it is often overlooked. In case you’re not f...

January 13, 2026•Maggie Chandler
Exploring the Connection Between Alzheimer's Disease and Gut Microbiota

Alzheimer's disease (AD) is the most common cause of dementia – a gradual decline in memory, thinking, behavior, and social skills. About 6.5 million individuals in the United States age 65 and old...

January 13, 2026•Brent Bauer, MD, Mayo Clinic
Pregnancy Food Chart: What to Eat Each Trimester

Whether you’re a first-time mom, a veteran caregiver, or the support system for a mother-to-be, navigating nutrition during pregnancy can be a daunting task. Wading through the blogs, books, and Fa...

January 13, 2026•Carly Carnelli, MPH, RD
The Age of Scientific Wellness – How to Reshape the Future of Personalized Medicine with Data and Artificial Intelligence

At Thorne, we believe good health and wellness is a journey, not a destination. In our society’s health-care model, there’s a reactive approach to diagnosis and treatment – find the health concern ...

January 13, 2026•Austin Ruff, MA