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A fecal transplant – also referred to as bacteriotherapy or fecal microbiota transplantation – has shown promise for GI tract ailments otherwise difficult to treat. What is a fecal transplant? Pret...
A little bit of my background – I’m Joe Rodonis, a 36-year-old strength coach based in New York City. My career began in finance, but I migrated to health-care sales for 10 years. During my time in...
When you’re looking for something comforting, do you often reach for a cup of tea? Herbal teas, also known as tisanes, have been used for thousands of years to promote health and well-being. Chance...
Becoming a four-time Olympic fencer, two-time bronze medalist, and a medical student is no walk in the park. To achieve his goals, Gerek Meinhardt has built a regimen of purpose-driven habits. “Whe...
Editor’s note: Lee Kiefer competed at the 2024 Olympic Games in Paris, where she successfully defended her gold medal title in women’s individual foil and earned another gold in women’s team foil. ...
Aging causes some to feel unbalanced. With only 24 hours in a day, it can be difficult to choose how to spend them to get the most out of life and the most out of our bodies. But aging doesn’t have...
There has been a fair amount of buzz about brain-derived neurotropic factor of late – commonly referred to as BDNF. If you think BDNF has something to do with the brain, then you are correct. It’s ...
Welcome to the June 2022 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the ...
What is L-glutamine and how is it used in the body? L-glutamine is an amino acid that supports immune function and muscle repair.* It is the most prevalent amino acid in the bloodstream, with the h...