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Underactive Thyroid Symptoms and Signs

How prevalent are thyroid conditions? They may be more common than you think, according to the American Thyroid Association:1 · More than 12% of the U.S. population will have a thyroid condition at...

April 24, 2026•Kathi Head, ND
Low Libido in Women: Causes, Symptoms, and Steps to Regain Confidence

Advances in women’s health continue to pick up speed, and it’s long overdue. From more female-focused research to widespread discussion around the unique nutritional needs of women throughout their...

April 24, 2026•Carly Carnelli, MPH, RD
Top 10 Best Supplements When on a Plant-Based or Vegan Diet

No matter your reason for avoiding animal-sourced foods, you should be aware of possible nutrient gaps. Thankfully, Thorne can help. If you follow a plant-based or vegan diet, then understanding wh...

April 24, 2026•Laura Kunces, PhD, RD, CSSD
Women’s Libido Boost: A Formula That Works With Your Body

Fluctuation in sexual wellness and libido affects 43% of women – having a significant impact not only on their sexual desire, but their overall quality of life.1 The causes for low libido are compl...

April 22, 2026•Mario Roxas, ND
Misty Copeland on the Art of Women’s Hormonal Health and Lana Condor on the Science Behind Sexual Wellness

Women’s hormonal health and sexual wellness are on a continuum. From the first subtle hormonal shifts to more noticeable transitions like perimenopause, the female body is constantly adapting. If y...

April 21, 2026•Katherine Chennault
Mayo Clinic: 5 Surprising Symptoms of Perimenopause

For many women, perimenopause doesn’t start with a roar – instead it’s a whisper. A menstrual cycle that lasts longer than usual. Joints that feel stiff or achy. A short temper.1 These and other se...

April 20, 2026•Chrisandra Shufelt, MD
Hot or Cold: What's the Ideal Shower Temperature for Your Health?

Shower time. For many, it’s a special pause in the day. Often the birthplace of many creative ideas, showering is arguably the most pleasant part of a wakeup or a wind-down routine. Granted, the in...

April 17, 2026•Maggie Chandler
Mayo Clinic: Why Arousal Is Key to Women’s Libido

Libido is often talked about as if it’s a simple measure of how much someone is interested in sex. You either have high libido, low libido, or some measure in between based on how much desire you f...

April 16, 2026•Jewel Kling, MD
Research Extracts: GI Effects of a Pre-Workout Protein Shake

Welcome to the April 2026 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...

April 15, 2026•Thorne Medical Affairs Team