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Botanical Benefits for Body and Brain: Ginseng Plus

Thorne’s newest stress support formula, Ginseng Plus, contains a trio of botanicals formulated to enhance the resilience of both body and mind during times of excessive stress.* It contains Korean ...

September 11, 2026•Jennifer Greer, ND, MEd
Build to Last: A Day in the Life of the Wades

Small steps, big strides. That was the whole idea behind Thorne’s Build to Last, our first global brand campaign. But if you ask anyone on our team, they’ll tell you it’s more than just a marketing...

September 11, 2026•Maggie Chandler
Foods High in Vitamin D

This time of year, many are seeking to enhance their diets with foods high in vitamin D. But how can you ensure you're getting enough vitamin D? To harness the power of vitamin D for bone health an...

September 11, 2026•Austin Ruff, MA
What Is Quercetin and Reasons to Love It

Thorne has always been on the cutting edge of new flavonoid product introductions – including quercetin. When I was practicing, if I read some interesting research on a particular flavonoid that mi...

September 11, 2026•Kathi Head, ND
Research Extracts: Creatine Improves Firefighters’ Occupational Performance

Welcome to the February 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...

September 11, 2026•Thorne Medical Affairs Team
How to Choose the Best Protein Powder: A Complete Guide

Key takeaways The ideal daily protein range for the average adult is 0.36-1.0 g per pound of bodyweight (0.8-2.2 g per kilogram of bodyweight). For a 150-pound person, that’s 55-150 g protein daily...

September 11, 2026•Austin Ruff, MA
How to Build Supplement Stacks for Athletic Performance

Key takeaways “Supplement stacks” are targeted combinations of two or more supplements designed to collectively address a specific performance goal. The supplements may be taken at the same time or...

September 11, 2026•Carina Toledo, MS, MHI, CNS
Mayo Clinic: How Your Gut Microbiome Impacts Athletic Performance

When it comes to staying on top of your game, your gut health may matter just as much as training or nutrition. The trillions of bacteria, fungi, and other microbes living in your digestive tract a...

September 10, 2026•Brent Bauer, MD, Mayo Clinic
Top Advantages of Vitamin C for Skin Health

Vitamin C is best known as an essential nutrient for immune health, famously found in citrus and many other colorful fruits and vegetables. But vitamin C benefits go far beyond immune function – an...

September 10, 2026•Austin Ruff, MA