Thorne now accepts FSA/HSA funds via Truemed!
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Small steps, big strides. That was the whole idea behind Thorne’s Build to Last, our first global brand campaign. But if you ask anyone on our team, they’ll tell you it’s more than just a marketing...
This time of year, many are seeking to enhance their diets with foods high in vitamin D. But how can you ensure you're getting enough vitamin D? To harness the power of vitamin D for bone health an...
Thorne has always been on the cutting edge of new flavonoid product introductions – including quercetin. When I was practicing, if I read some interesting research on a particular flavonoid that mi...
Welcome to the February 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...
Key takeaways The ideal daily protein range for the average adult is 0.36-1.0 g per pound of bodyweight (0.8-2.2 g per kilogram of bodyweight). For a 150-pound person, that’s 55-150 g protein daily...
Key takeaways “Supplement stacks” are targeted combinations of two or more supplements designed to collectively address a specific performance goal. The supplements may be taken at the same time or...
When it comes to staying on top of your game, your gut health may matter just as much as training or nutrition. The trillions of bacteria, fungi, and other microbes living in your digestive tract a...
Vitamin C is best known as an essential nutrient for immune health, famously found in citrus and many other colorful fruits and vegetables. But vitamin C benefits go far beyond immune function – an...
The recommended intake of sodium in the United States is 2,300 mg per day – that's about 1 teaspoon of table salt. Thinking about it in these terms, it seems relatively easy to eat more than this e...