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Thorne now accepts FSA/HSA funds via Truemed!
Take 5 Daily
Harmful or harmless? Caffeine, a stimulant, and alcohol, a depressant, affect the brain in opposing ways. Carly Duffy, RD, and Dr. Jennifer Greer, ND, MEd, discuss caffeine’s and alcohol’s impact o...
October 19, 2026•Thorne Medical Affairs Team
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From irregular sleep schedules to advanced hydration needs, first responders like fire fighters, police, military, and tactical athletes face unique challenges to staying ready for active duty. Str...
October 19, 2026•Thorne Medical Affairs Team
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Every cell in the body carries out a process called methylation, which plays a role in cellular energy production, hormone balance, detoxification, even gene expression. Dr. Amanda Frick and Dr. Je...
October 19, 2026•Thorne Medical Affairs Team
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Fall and winter bring new challenges to the immune system. Dr. Amanda Frick and Dr. Jennifer Greer discuss the best habits that promote a healthy immune response all season long. This episode dives...
October 19, 2026•Thorne Medical Affairs Team
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Treasured for thousands of years, ashwagandha is a plant that has received new attention for its stress management benefits. Carly Duffy, RD, and Kirsten Vanderhegghen, from Thorne’s Medical Affair...
October 19, 2026•Thorne Medical Affairs Team
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Creatine is popular among body builders to support muscle gains, but creatine’s benefits go beyond the gym and include cognitive function and mental clarity. Carly Duffy, RD, and Kirsten Vanderhegg...
October 19, 2026•Thorne Medical Affairs Team
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Tired of crashing out from a bad diet? Carly Duffy, RD, and Dr. Jennifer Greer, ND, take a fresh look at trendy diets, like keto, paleo, veganism, and Mediterranean, and explore ways to turn fad di...
October 19, 2026•Thorne Medical Affairs Team
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Clinical trials study the safety and efficacy of supplement ingredients and formulations. Dr. Jennifer Greer returns to the podcast to join host Dr. Amanda Frick in a conversation about clinical re...
September 11, 2026•Thorne Medical Affairs Team
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Travel can affect the body in many ways, like jet lag, digestive upset, dehydration, and immune challenges. Dr. Mario Roxas, ND, Thorne’s Director of Scientific and Medical Affairs, shares his tips...
September 11, 2026•Thorne Medical Affairs Team
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