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Welcome to the April 2021 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, t...
Genetic tests have become increasingly popular and less expensive over the past decade. It only takes a small sample of blood or saliva or a few strands of hair. But your genetic test won't answer ...
Motility, by definition, is the ability of something to move independently. So when you hear the term "gut motility," it's referring to the concept that your GI tract is moving food, nutrients, and...
What is the gut barrier, how does it impact your health, and what can you do to protect it? Your gastrointestinal (GI) tract contains many connected organs across a long, twisting tube that starts ...
The human microbiome is a complex ecosystem of microorganisms co-inhabiting on the surfaces of our bodies. Recent developments in microbiology and human health demonstrate that the microbiome has a...
The human body is home to 10-100 trillion microorganisms, from the surface of our skin to the lining of our intestines. These microorganisms aren't just helpful, they are vital to maintaining our h...
The trillions of microbes living in your gut are your partners in health and wellness. A rapidly expanding body of research is shedding light on just how profoundly influential these microorganisms...
The human body is home to more than 100 trillion microorganisms, including bacteria, fungi, protozoa, and viruses. They inhabit nearly every part of the body from the surface of the skin to the lin...
Prebiotics and probiotics are vital to maintaining a healthy gastrointestinal (GI) system. Although probiotics get most of the spotlight, the health benefits of prebiotics are beginning to shine as...