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How Glutamine Supports a Healthy Gut

If you’ve searched for gut health supplements, then chances are L-glutamine was a top suggestion. Glutamine, the body’s most abundant amino acid, is used by skeletal muscles, the GI tract, kidneys,...

July 30, 2026•Jennifer Greer, ND, MEd
4 Tips to Improve Gut Health

Maintaining a healthy gut is crucial, as it impacts digestion, immune function, brain health, and even the aging process. A happy belly benefits a wide range of body systems, but when the gut is ou...

July 30, 2026•Jennifer Greer, ND, MEd
Mayo Clinic: Why Gut Health Matters for Hormone Balance

Hormones and gut microbes have something of a roommate relationship. They share space, regularly interact, occasionally create chaos, and manage to affect nearly every system in the body. Yet for y...

June 23, 2026•Brent Bauer, MD, Mayo Clinic
Six Tips for a Healthy Gut

Although good nutrition – with plenty of fruits, vegetables, and whole grains – is always a key part of healthy digestion, many other factors influence what goes on in your gut. Sleep, hydration, a...

June 22, 2026•Thorne Medical Affairs Team
Top Berberine Benefits for Metabolic and Gut Health

Have you heard of berberine? At Thorne, we’ve been discussing berberine benefits for years, and now, with recent trends, it seems this ancient botanical is finally getting the modern attention it d...

June 15, 2026•Amanda Frick, ND, LAc
What Are Probiotics? Dietary Sources, Side Effects, and Supplements

What are probiotics? Probiotics are good bacteria that are either the same as or very similar to the bacteria that are already in your body. Your lower digestive tract alone teems with a complex an...

June 12, 2026•Brent Bauer, MD, Mayo Clinic
Laura Kunces, RD: What Does a Dietitian Do? And Why You Need One

When someone visits Thorne.com, they usually notice the breadth and depth of the many products we offer. Thorne’s commitment to providing the right nutritional supplement for an individual’s given ...

June 10, 2026•Laura Kunces, PhD, RD, CSSD
Study: Interventions Improved GI Health in Adults with IBS

Research utilizing Thorne’s Gut Health test was recently published in Precision Clinical Medicine supporting the test’s intervention efficacy for adults with IBS, with results showing a significant...

June 10, 2026•Laura Kunces, PhD, RD, CSSD
Tips for Healthy Traveling This Summer

Traveling can be a lot of fun, but it can also place stresses on your body that are different from those you encounter at home. Lifestyle and nutritional factors can help you manage these challenge...

June 10, 2026•Jacqueline Jacques, ND