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This is the story of probiotics; nutritional supplements designed to replenish your intestinal flora and promote immune health.*
Gut health is often over simplified as just being about digestion, but in order to see the big picture, you first have to think small.
L-glutamine is an amino acid that supports a healthy intestinal lining and immune function, and assists in healing after injury or surgery and in muscle cell repair.*
Watch this video for three important reminders as you prepare to take your gut health test. Keeping these tips in mind when collecting your samples will help improve results! Registered Dietician S...
"There's a reason there's a door on the restroom," says Human Powered Health's Cory Greenberg. "People don't feel comfortable talking about [IBD]." In honor of World IBD Day, Greenberg opens up abo...
The lining of your intestines has a complicated job. It functions like a barrier between the contents of your digestive tract and the rest of your body. But it also operates like a highly selective...
Gut health Air travel can impact your body in multiple ways. First, jet lag can throw off your sleep schedule, which can affect gut health and your body’s ability to fight infection. Second, pressu...
After a vacation full of indulgent meals or months of relying on takeout, many people start searching for a "gut reset." The internet is full of recommendations for detoxes and juice cleanses that ...
There are roughly 100 trillion microorganisms, including bacteria and fungi, inhabiting the gastrointestinal tract (GI), and the composition of this microbiome plays a big role in maintaining balan...